Straight into your mailbox! Healthy food is an important pillar that contributes to a healthy lifestyle. If you take good care of your body and give it all the necessary nutrients in the right amounts, this will have a positive effect on your general health. Do you want to know whether you eat healthy, how you can put together a tasty yet healthy meal, how you can lose weight in a responsible way without having to diet drastically and how you can maintain your weight afterwards? Or maybe you’d like to gain weight in a healthy way? The dietitians and nutritionists of Energy Lab Nutrition are happy to help you with personalised nutritional advice. Move with them towards a new, healthy lifestyle that you can maintain for a lifetime! Interview, Current body composition evaluation with DEXA scan (optional), Discussion of your current and desired diet, Go home with a personalised nutrition plan.